SILKS

*Lyra classes coming soon in 2023!*

Price Per Term - $200
Enrolment Fee - $35

Multiple classes available for all abilities for ages 6 years plus!

Aerial work combines:
- Stretching Style Exercises
- Pilates Based Core Moves
- Fun Aerial Challenges
- Strength Training
- Balance and Posture Work

​What are the benefits of Aerial work?
- Core Strengthening
- Upper Body Development
- Lower Body Stability
- Improve Spatial Awareness